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Young children include toddlers and preschool children who upto 5 years of age, experience rapid cognitive, […]
Have you been trying to get your child to eat vegetables with no success? That’s probably […]
breastfeeding baby
Children who are fed on formula tend to prefer flavours from the formula which differ from those in breast milk, and could result in such children being less accepting to flavours that are not in formula.
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By now, a number of you have probably already bought a tub of nutrition supplements to […]
Many weight loss “diets” have been designed. Some of them we have learned about through people […]
In the news the last couple of days, the tag of war between politicians and residents […]
close-up photo of vegetable salad
According to a study published by the University of Rochester Medical Center last year, junk food […]
flat lay photo of bread
You are probably on, or have tried the gluten free diet. Well, a study recently presented […]
Among most current mums, pacifiers are some of the key baby purchases. World Health Organization however […]
lemon fruits and gold necklace
It’s my favorite time of the year. Christmas!! Well, almost, and I have already started weekly […]
mangoes and bananas on newspaper
A healthy diet is important for management of all children including those with ADHD and autism. […]
woman wearing black and white shirt leaning head on green watermelon fruits near cantaloupe
Adolescence is the stage of gender- specific biological changes, self-awareness; a stage of establishing a sense […]
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Whenever I visit a hospital, I prefer not to talk about what I do, or the […]
New evidence is challenging delaying introduction of certain food to babies in an attempt to prevent […]
I have added a few kilos. I know because I had to jump a little to […]
person eating food
How many ladies in the house are comfortable with their body? Hands please, I am counting….
Feminist text
From our grandparent years and beyond, it was common for families to have different meals. The […]
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A joke is told of a man who on getting to heaven with his nutritionist wife […]
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So after I told you all about controlling your sugar intake, I ended up craving it-the […]