Health for the seniors

Are you aged 60 years and over?

or 

You are a caregiver: son, daughter, niece, nephew or grandchild providing care for an older adult in your life?

 Are you wondering what your older loved ones need for good nutrition, wellness or how they can enjoy the best quality life?

We offer :-

  • Evidence based simple and easy to understand nutrition, wellness, diabetes, hypertension and general health information
  • Training and resources to support seniors’ caregivers
  • Practical solutions that help the older adults in your life remain physically active, practice good nutrition and enjoy quality life
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